Warm up video - with RYA and British Sailing Team Sports Scientist Tim Jones

For some great sailing warm up exercises check out the RYA’s Sailing Fitness – Warm Up video with RYA and British Sailing Team Sports Scientist Tim Jones. Tim says: Complete the exercises as a circuit twice through before rigging your boat or board.?

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    • Nationals 2018
    • Yes, free camping (two tents per boat) as part of the entry. There is an additional fee for motorhomes, £20.00/£25.00 (single/twin axle) per night – this will be discounted to £15.00/£20.00 per night for those booked & paid in advance. More details to follow.

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