Managing your training load - Youth (2020)

British Sailing Team windsurfer Matt Barton and University of Southampton lead Strength & Conditioning coach Chris Szedlak reveal how youths and adults can effectively manage their training (not recommended for junior sailors).

This is part of Project #SailFromHome

 

Latest forum posts

  • No posts to display.

Forthcoming Events

02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
02 Aug 2020
Brightlingsea Sailing Club
Pyefleet Week
09 Aug 2020
Clubs in the Falmouth area such as Restronguet SC
Falmouth Week
09 Aug 2020
Salcombe Yacht Club
Salcombe Gin – 2020 Salcombe Yacht Club Regatta
09 Aug 2020
Clubs in the Falmouth area such as Restronguet SC
Falmouth Week
09 Aug 2020
Salcombe Yacht Club
Salcombe Gin – 2020 Salcombe Yacht Club Regatta