Mirror NJS Rutland Feb 24th 25th 2009
Saturday
8.30 Coaches Meeting RWSC Staff (fight for a room)

9.15 Parents Meeting (our normal room get it Quick Matt)

9.30 Rigged changed and ready to go sailing
Roll call (By Duty Parent)

Talk about Skill in Starting well. (my best start)
Hold and go (trigger the wonder horse)
Pin hold / win the pin
Committee boat block
Dom the line

10.15 OTW Skills
BMW, Stop, Stop & Go, T&D, Hold a spot,
FML, Backwards to go on Stb
Slow Stop Slow Stop Slow go.
What works??

12.30 Lunch

1. p.m. Briefing for pm sail with Zone squad
Starting
We can do all 1,2,3,4,5 type starts
Boat Speed
Gut buster

2 - 3.45pm On the water


4.30pm Matt to talk to the Zone Squad

Peter to look at starting with an plan the “What ifsâ€