thanks 2 all the coaches,this wknd was really good.
its such a shame i'm not a permanent crew,missing out on all that circuit training.....

Hi gys,
I agree thanks to Peter, Matt and Joe for a geeeratttte!!!!!!!!! Weekend Me and Josh loved it the Sunday Morning was brilliant shame we could'nt stay out 4 longer but cant complain atleast boats in 1 peice which waz more than some people!!!!! Thanks alot matt i can ardly walk my friends think im a cripple mabye next time could we strech before the death trap!!? Thanks again can't waight till Plymouth I'll be in BOLD FORESTER to kick some ASS!!!!!!!!!!
Thanks again
Rosie 70182 (the 1 @ the front)

Many thanks to Peter, Matt and John for the superb coaching this weekend and the organising which took place by sue. we really enjoyed the squad session and are looking forward to the next one.

Did anyone lose a dark blue hat with an embroided red circle on the front. If so, we will be bringing it to the next squad session.

nissi



niss

Sorry! the hat has a red isle of man symbol thingy on it-not a circle
hope 2 c evry1 @ plymouth
niss and ania x<font size=5></font id=size5><font color=pink></font id=pink><font face='Comic Sans MS'></font id='Comic Sans MS'><img src=icon_smile_cool.gif border=0 align=middle>

niss

hello <img src=icon_smile.gif border=0 align=middle>
yeah, i aggree with rosie, matt(<img src=icon_smile_evil.gif border=0 align=middle>)-remember the warm ups, i have p.e double lesson first thing monday and is bad enough without the acing muscles from the circuit training! either that or cut out the pt altogether [:I), i expect to see pete joining in with the pt next session though!! u cant wear the kit and then only do the warmdown!!!!!!<img src=icon_smile_wink.gif border=0 align=middle>
yes well, i'd better leave before i manage to insult anyone else<img src=icon_smile_blackeye.gif border=0 align=middle>.
thanks to all 3 coaches for a great w/e at poole
hope to see everyone at plymouth!
anna xx

hiya everyone
Cheers for a real good weekend Sunday was greeat. I cabt wait till the next training!
Meg<img src=icon_smile_big.gif border=0 align=middle>

Hi all,
me again<img src=icon_smile.gif border=0 align=middle>just 2 say matt and pete i think anna's insults diserve 20 press-ups!!!!!!!!!! What do u recon? she always brags about how fit she is + sweares press-ups r her speciality!!!!<img src=icon_smile_evil.gif border=0 align=middle><img src=icon_smile_big.gif border=0 align=middle><img src=icon_smile_cool.gif border=0 align=middle><img src=icon_smile_clown.gif border=0 align=middle> Can't waight till Plymouth and i excpect prezys cos it's me BIRTHDAY on Friday! Yay<img src=icon_smile_big.gif border=0 align=middle><img src=icon_smile_big.gif border=0 align=middle>
Rosie

hello
rosie, i am not impressed <img src=icon_smile_angry.gif border=0 align=middle> -no pressie for you any more, will keep it for myself.
i didnt mean it coatches!!
anyway i hope everyones ok and will see you all this weekend
anna

Nissi, i lost the isle of man hat, u may not get this, but if u do will u please bring 2 hollingworth. Thankyou

WOW!!!
A BIG THANKYOU must be said to everyone who was involved with the training this weekend especially Nerrisa, her mum+all the PooleYC crew that fed many hungry mouths!<img src=icon_smile.gif border=0 align=middle>
Also thanks to Jan who brought the SW Traveller prizes up with him at the meeting.<img src=icon_smile_big.gif border=0 align=middle>
Thanks Peter, Matt+Joe-Jim-Julien-Justin-Jake, oh yeah Jon!!<img src=icon_smile_tongue.gif border=0 align=middle>

Fab Coaching Coaches
Olly Turner<img src=icon_smile_wink.gif border=0 align=middle>